Love Notes

People talk about having their dreams and goals on the back burner – mine weren’t even on the stove. Years went by and the busy-ness of life took its toll, and it seemed like I could never carve out the space to manifest my own dreams and desires. In the four months I’ve worked with Sharon, I’ve made more progress than in all the previous years combined. Sharon helps me stay true to what matters most. She honors my rather quirky style (“Sharon, I need structure… but we can’t call it structure!”) and helps me move forward even though I am perhaps the most disorganized, unstructured, chaotic person she has ever worked with. And yes, she has helped me create structure that actually works for me!

How often can any of us say I just spent an hour with someone and it was all about me. That’s what it means to have Sharon as your coach. It’s like being a boxer and having that champion in your corner who gets you out there fighting your fight, or in my case, living my dreams, achieving my goals, and enjoying life the way I want to live it. Sharon is all of that for me and more. Our conversations are deeply thoughtful and rewarding and somehow make the most daunting obstacles seem easy by the time we are through. If you are seeking your own personal champion, no matter what your endeavors, goals or desires, I highly recommend her. She has truly made a profound difference in my life and I feel very blessed to have found her. ~ Kim Tally, San Francisco, CA
Sharon brings to a wellness activity is an amazing assortment of practices that fosters self awareness. Once the awareness becomes part of the unique you, then the wonderful road to wellness becomes one that is authentic and fun! There is no cookie cutter approach, her work honors who you are and what works especially for you.

Cheryl Gribskov, minister, teacher, writer, owner of Spirit Emerging

Purposeful Yoga is a masterful blend of meditation, breathwork, and yoga for every body at every stage of practice. Sharon’s seemingly effortless guidance weaves each personal goal into an artful class tapestry, leading each person to a refreshed, restored, and rejuvenated experience. It’s always a great group of women that find their way to Sharon’s class, and I feel comfortable both socializing and staying quiet to myself depending on my needs that particular day. Purposeful Yoga helps me be more present both in my work and with my important relationships. It’s the one self-care piece I never cut out and it carries me throughout my week. I highly recommend Purposeful Yoga to anyone needing some zen in their life!

Jennifer Trivelli, M.S. facilitator, educator, guide

I had no idea that there may be something blocking me from living the experience of happiness; but in one session the hindrances to this seemingly elusive emotion were removed and my heart was opened. I am a different person today and have received much more that I could have dreamed was possible when I set out on this journey. It is true that the heart knows what the heart knows, and Sharon is gifted with insight and a unique ability to bring that which is hidden into the light.

Ruth Johnson