Pre-coaching assessment

Welcome

I want to acknowledge you for saying yes to better self-care. Our work together is a partnership. My pledge to you is that I will:

  • be punctual and present for our time together.
  • offer clear, honest communication.
  • ask you to stretch.
  • share the best tools for you and your situation.
  • keep your information confidential.
  • be respectful of your needs. 
And from you I ask that you:
  • be punctual and present for our time together.
  • offer clear, honest communication.
  • stretch yourself when it feels right. 
  • honor yourself.
Sound good? Great. We’re off and running. Please fill out the following form and email it to me at least 24 hours before our first session. 

Pre-assessment