by Sharon Roemmel | blog, Healthy living, life coaching, self care, wellness coaching
In November when I listened to a message from my Mom asking me to call as soon as possible I figured my 89-year-old father was back in the hospital. I was shocked when she told me that my healthy 62-year-old brother fell, was slurring his words, and had been admitted... 
by Sharon Roemmel | blog, embrace change, Healthy living, life coaching, self care, self love, Uncategorized
I saw an ad today for a “beauty” system that looked like a torture device. Picture a tiny paint roller with fine needles projecting from the surface. When you roll the device over your face the needles penetrate your skin. The fine print says “No known negative side... 
by Sharon Roemmel | blog, dream, Uncategorized
During my final months of college I read What Color’s Your Parachute? In case you’re not familiar with this classic it’s a subtitled “A Practical Manual for Job-Hunters and Career-Changers.” That book changed my life. It gave me permission to find work that fit my... 
by Sharon Roemmel | blog, mindfulness
I had finished a swim and was standing in the locker room when I felt a familiar twinge in my back. “Oh no. The pain is coming back.” It was the early 90’s and I had injured my back while finishing up massage school. My back would feel better after treatments like...
