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Sharon Roemmel, Author at Practically Enlightened You - Page 3 of 21
Dreaming as Self-care

Dreaming as Self-care

During my final months of college I read What Color’s Your  Parachute?  In case you’re not familiar with this classic it’s a subtitled “A Practical Manual for Job-Hunters and Career-Changers.” That book changed my life. It gave me permission to find work that fit my...
Measuring your Goals

Measuring your Goals

When working with my coaching clients one of the first things we do is to look at their values. When we’re finished with the process they’re often surprised by what their list ends up being. I work with people who are pretty self-aware. It’s not like they haven’t...
Multidimensional Mindfulness

Multidimensional Mindfulness

I had finished a swim and was standing in the locker room when I felt a familiar twinge in my back. “Oh no. The pain is coming back.” It was the early 90’s and I had injured my back while finishing up massage school. My back would feel better after treatments like...