by Sharon Roemmel | aromatherapy for business owners, blog
Lemony fresh A little bit of joy in a bottle, lemon essential oil (Citrus limon) can clear your head and help with learning retention. Sniff it while you’re studying for a test or preparing a presentation or class. Then inhale again when you want to recall the info....
by Sharon Roemmel | aromatherapy for business owners, aromatherapy self care, blog
Kick a Cold. Get Back to Work. A colleague of mine came back last week from a vacation to an over-the-top busy week of work. You know how all the stuff you didn’t get to before you leave is waiting for you along with the new crop of mail, email, and phone messages?...
by Sharon Roemmel | aromatherapy for business owners, aromatherapy self care, blog
A major headache might mean you spend the day in bed. But even a minor headache’s guaranteed to mess with your focus, presence, creativity, and effectiveness. More “feel good” hours With plenty on your plate you don’t want to take away from your productive “feel good”...