by Sharon Roemmel | aromatherapy self care, blog, self care
I had a stress dream last night. If you had asked yesterday if I felt stressed I would have said no. Yes, I was working on a big project, but I’m excited about it. I believe in the results I’m seeing with clients. Still I wonder if the changes I’m making in my... 
by Sharon Roemmel | aromatherapy for business owners, aromatherapy self care, blog
Kick a Cold. Get Back to Work. A colleague of mine came back last week from a vacation to an over-the-top busy week of work. You know how all the stuff you didn’t get to before you leave is waiting for you along with the new crop of mail, email, and phone messages?... 
by Sharon Roemmel | aromatherapy for business owners, aromatherapy self care, blog
A major headache might mean you spend the day in bed. But even a minor headache’s guaranteed to mess with your focus, presence, creativity, and effectiveness. More “feel good” hours With plenty on your plate you don’t want to take away from your productive “feel good”... 
by Sharon Roemmel | aromatherapy self care, blog
You love most of your clients/customers. They’re great. But there’s this person who pushes all your buttons. You find yourself not liking them. They irritate you. You cringe when you see them walk in the door. Or maybe there are times where you’re overstressed and... 
by Sharon Roemmel | aromatherapy self care, blog
You need to make a business decision or write copy for your website or create some class content or… But first you need clarity and it ain’t showing up. The harder you try, the more clarity refuses to cooperate and the more stressed you become. Mr. Basil at Your...