Traffic Jam and a Roadblock

Traffic Jam and a Roadblock

I invited the participants in my recent Mexico yoga retreat to bring along some school supplies for Majahua, the local village. I’d seen the school and the poverty and knew they could use them. Well, my ladies were generous. Very generous. Christy who speaks fluent...

Healthy, Wealthy, Wise

Healthy, Wealthy and Wise Gifts Giveaway – EXCLUSIVE Member Invite… I want to let you know about an event that starts today. The Healthy, Wealthy & Wise Gifts 4 Giveaway is LIVE and that means…   It’s time to get your hands on the largest...
The Problem with Retreats

The Problem with Retreats

I love retreats of all shapes and sizes. But I noticed for both others and myself a common problem that takes away some of the impact of a retreat. See if this sounds familiar. You work hard to be ready to leave. You spend the first part of your time off recovering,...
Little Break, Big Reward

Little Break, Big Reward

Last week my best friend from college visited. Even though I was in charge of showing her the beauties of Oregon for a few days I still felt like I was on vacation. Amazing what a couple of unschedu led, unhurried days did for my rhythm, my psyche. If you’re like me...
See Your Beauty

See Your Beauty

During my final semester of my senior year in college I took a group psychology class. The first night of class we had to introduce ourselves to the person sitting next to us. We were supposed to describe ourselves. I really didn’t know who I was. How was I supposed...