by Sharon Roemmel | blog, newsletter, yoga retreat
I invited the participants in my recent Mexico yoga retreat to bring along some school supplies for Majahua, the local village. I’d seen the school and the poverty and knew they could use them. Well, my ladies were generous. Very generous. Christy who speaks fluent... by Sharon Roemmel | blog, self love, weight loss
Healthy, Wealthy and Wise Gifts Giveaway – EXCLUSIVE Member Invite… I want to let you know about an event that starts today. The Healthy, Wealthy & Wise Gifts 4 Giveaway is LIVE and that means… It’s time to get your hands on the largest...
by Sharon Roemmel | blog, self love
It’s that time of year. Out with the sugar coma, let the New Year’s resolution’s ring. Maybe you’re feeling a bit under the weather. Your new pants are too tight. You’re energy’s been compromised and you’re yawning yet again. A better, smarter part of you (than the...
by Sharon Roemmel | blog, newsletter, retreat
I love retreats of all shapes and sizes. But I noticed for both others and myself a common problem that takes away some of the impact of a retreat. See if this sounds familiar. You work hard to be ready to leave. You spend the first part of your time off recovering,...
by Sharon Roemmel | blog, retreat, virtual retreat
Last week my best friend from college visited. Even though I was in charge of showing her the beauties of Oregon for a few days I still felt like I was on vacation. Amazing what a couple of unschedu led, unhurried days did for my rhythm, my psyche. If you’re like me...