Water: Drink up-Cool tool #50

Water: Drink up-Cool tool #50

I love water. Water and herbal tea are all I drink. No alcohol, no soda, no coffee, no milk, no juice… When my mentor recently asked about my love affair with drinking water she wanted an answer based on spirit, not facts.  I’m going to give you both. Beverage of...
Don’t be a sicko

Don’t be a sicko

Three of my four scheduled clients cancelled yesterday due to illness. The good news is that they’re staying home and not sharing what they have. The bad news is that they feel like crap. Their misfortune gave me time and a timely topic for today’s blog post. If...