by Sharon Roemmel | blog, life coaching
“Continually striving for the highs, we will probably find that they elude us, and we will feel compelled to climb to steeper and steeper plateaus. We enjoy the thrill of the highest mountain, but dislike roaming around in the endless valleys below. Instead, we could... 
by Sharon Roemmel | blog, Healthy living, life coaching, self care, wellness coaching
In November when I listened to a message from my Mom asking me to call as soon as possible I figured my 89-year-old father was back in the hospital. I was shocked when she told me that my healthy 62-year-old brother fell, was slurring his words, and had been admitted... 
by Sharon Roemmel | blog, embrace change, Healthy living, life coaching, self care, self love, Uncategorized
I saw an ad today for a “beauty” system that looked like a torture device. Picture a tiny paint roller with fine needles projecting from the surface. When you roll the device over your face the needles penetrate your skin. The fine print says “No known negative side... 
by Sharon Roemmel | blog, life coaching
Do you ever struggle with making a decision? You just don’t like any of the options. Seems likeyour choices are to do nothing or pick a solution that you’re not in love with. Speaking of love I got married on June 22, which means I’ve been doing some wedding planning.... 
by Sharon Roemmel | blog, life coaching, newsletter
Since 1988 Nike’s Just Do It slogan has been adding zeros to Nike’s bottom line. No one can argue that it’s a great tagline for them. Well known, easy to remember, and inspiring to athletes and coach potatoes alike. Even though it’s served Nike well, I don’t think...