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newsletter Archives - Practically Enlightened You
Don’t “Just Do It!”

Don’t “Just Do It!”

Since 1988 Nike’s Just Do It slogan has been adding zeros to Nike’s bottom line. No one can argue that it’s a great tagline for them. Well known, easy to remember, and inspiring to athletes and coach potatoes alike. Even though it’s served Nike well, I don’t think...
All Play and No “Work?”

All Play and No “Work?”

Back in the 90’s thinking about doing art would trigger a stress response for me. I’d feel my muscles tighten, my breath would become shallower, and I would sweat. Sounds like fun, huh? So I Took An Art Class You might be surprised to hear that I’m currently taking a...
Who Will You Be if You Let Go?

Who Will You Be if You Let Go?

If you’re not living the life of your dreams you probably think adding something to your life is the key. Maybe More money. A different job. More clients. More travel. The love of your life. A new home… Connecting with your desire, the “what” you want, is an...
Traffic Jam and a Roadblock

Traffic Jam and a Roadblock

I invited the participants in my recent Mexico yoga retreat to bring along some school supplies for Majahua, the local village. I’d seen the school and the poverty and knew they could use them. Well, my ladies were generous. Very generous. Christy who speaks fluent...
The Problem with Retreats

The Problem with Retreats

I love retreats of all shapes and sizes. But I noticed for both others and myself a common problem that takes away some of the impact of a retreat. See if this sounds familiar. You work hard to be ready to leave. You spend the first part of your time off recovering,...
Pebbles on the Path

Pebbles on the Path

Years ago I had a massage client named “Linda.” Nice lady. Good sense of humor. Not a lot of joy in her life. She’d worked at the same job for about 20 years I’m sure she was competent with her job duties, but it was clearly “just a 9-5 job” to her. Pushing buttons to...