by Sharon Roemmel | blog, self care
I was planning on writing a blog post about water as a stress relieving and balancing tool. I will write an article on water, but it won’t be the article I was planning on writing. You see, coincidently (if you happen to believe in such things,) Kathleen McKern... 
by Sharon Roemmel | aromatherapy self care, blog, self care
I had a stress dream last night. If you had asked yesterday if I felt stressed I would have said no. Yes, I was working on a big project, but I’m excited about it. I believe in the results I’m seeing with clients. Still I wonder if the changes I’m making in my... 
by Sharon Roemmel | blog, self care
I’m excited to share this guest post from Yollana Shore, owner of Soul Business. You might also know this amazing Aussie as a coach with Heart of Business. I n this post from her blog she shares her insights from the work we did together. Check out the...