by Sharon Roemmel | blog, change, embrace change, self love
A friend asked how happy I was in my marriage. “80-90%” I replied. “Wow, that’s pretty high,” said my friend who felt unhappy in his marriage. I don’t know how most people would rate their relationship to happiness, but I was pretty happy. My husband treated me in a... 
by Sharon Roemmel | blog, embrace change, Healthy living, life coaching, self care, self love, Uncategorized
I saw an ad today for a “beauty” system that looked like a torture device. Picture a tiny paint roller with fine needles projecting from the surface. When you roll the device over your face the needles penetrate your skin. The fine print says “No known negative side... 
by Sharon Roemmel | blog, self care, self love, weight loss, wellness coaching
I grew up chubby and have often seen “fat” when I looked in the mirror, even when the scales said differently. Only in recent years have I begun to accept, even like my body. No wonder I love the trend toward accepting one’s body– curvy hips, belly rolls, the... 
by Sharon Roemmel | blog, self care, self love
You’ve made efforts, maybe even heroic efforts toward improving your self-care. Maybe you set a New Year’s resolution or intention. But you’re just not feeling that successful. Doesn’t seem fair. Real self-care can be slippery. You may have fallen into one of these... by Sharon Roemmel | blog, self love, weight loss
Healthy, Wealthy and Wise Gifts Giveaway – EXCLUSIVE Member Invite… I want to let you know about an event that starts today. The Healthy, Wealthy & Wise Gifts 4 Giveaway is LIVE and that means… It’s time to get your hands on the largest... 
by Sharon Roemmel | blog, self love
It’s that time of year. Out with the sugar coma, let the New Year’s resolution’s ring. Maybe you’re feeling a bit under the weather. Your new pants are too tight. You’re energy’s been compromised and you’re yawning yet again. A better, smarter part of you (than the...