Your Wholeness Meditation

Welcome! Here’s the link to your Wholeness Meditation. You’ll be able to download it and listen whenever you’d like. The meditation takes about 20 minutes.

Or if you’d rather stream the meditation you can listen here.

Learning to listen to more of me has changed my life. The consequences of forgetting or failing to pay attention to my inner guidance always leads me back to the practice. I hope you find it helpful as well. I’d love to hear about your experience. Was the practice easy or challenging for you? Did you have an ah ha? Any suggestions for future meditations?