Divine Multitasking: Your Cool Tool #33:

Years ago I attended a time management class. The presenter had us list all the things we wanted to accomplish in a day, then add up the time needed. My list included exercise, time with friends and family, work projects, cleaning the house, meditation, etc. Like...
Business Stress Cool Tool #24: Get Massage

Business Stress Cool Tool #24: Get Massage

Delete Your Excuses for Not Getting Massage  I’ve received hundreds of massages. Yet I’m still a bit in awe over the effects. I can go into a session stressed, muscles tight, with a busy brain only to emerge with my breathing slower, my mind stilled, and my body...

Business Stress Cool Tool #23: Letting Go

I’m thrilled to share today’s guest blog post from the inspiring Julia Kious Zabell. Julia’s a fellow business coach and the founder of  re:Invigorate. Check out the link to her site at the end of the article. Holding Too Tightly© Dmitry Rukhlenko...