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Deep Relaxation for Stressed Business Owners: Cool Tool #11

Deep Relaxation for Stressed Business Owners: Cool Tool #11

by Sharon Roemmel | blog, yoga

At the beginning of a yoga class I ask students if there’s anything they want to focus on—a pose, a part of their body, an emotion… I had a student; I’ll call her Beth, who always asked for corpse pose. And she wanted to do it for the entire class. Yoga’s corpse pose...

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