by Sharon Roemmel | blog, mindfulness, mindset, overwhelm, self care, stress
How’s your holiday season ramping up? A few years ago I ran into a yoga teacher I know and we talked about the stress of the holidays. I mentioned that next year I would be doing things differently by choosing fewer things to participate in. Her response? “But by next... 
by Sharon Roemmel | blog, newsletter, yoga retreat
I invited the participants in my recent Mexico yoga retreat to bring along some school supplies for Majahua, the local village. I’d seen the school and the poverty and knew they could use them. Well, my ladies were generous. Very generous. Christy who speaks fluent...